Mango Chia Seed Pudding
This simple and healthy treat is perfect for breakfast or an afternoon snack.
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What are Chia Seeds?
Chia seeds (Salvia hispanica), also called Mexican chia or salba chia are the edible seeds of a flowering plant from the mint family, native to Mexico and Guatemala. Historically, these seeds were vital to the Aztec and Mesoamerican cultures, forming an important part of these peoples’ diets, and being used for medicinal and religious purposes. …